Resources
January 29, 2026
• Be informed, not misinformed.
• Don’t self-diagnose or believe everything you read.
• Don’t imagine the worst, make false assumptions, or jump to conclusions.
• Do the research and weigh the evidence before drawing a conclusion.
• Seek expert advice and valid information.
• Beware of pseudoscience, misinformed influencers, or gossip.
• Self-advocate and seek support.
• Take a list of questions to ask your doctor in an appointment.
• Communicate in writing through a healthcare portal.
• Request a translator for medical appointments if necessary.
• Get a second opinion before making big decisions.
• Try not to become overwhelmed. Live in the moment. See the big picture.
These strategies adapt well for other personal business situations like communicating with a
child’s school teachers and administrators or making big purchases like a car or house.
January 22, 2026
January 15, 2026 Supplemental Notes
1000 Common American English Words
December 4, 2025
November 14, 2025
October 30, 2025
October 23, 2025
October 16, 2025
October 9, 2025 All Classes
Learn new vocabulary:
Make a name for yourself (idiom)--become well-known or famous
Proverb--a short phrase that states a general truth or a piece of wisdom or advice
Bridge--where the captain works (on a ship)
Stereotype--a widely held but fixed and oversimplified idea of a person, thing, or group
Assumption--a thing that is accepted as true without proof
Preconceived notion--an opinion formed beforehand without adequate evidence
Draw a blank (idiom)--to forget something you already know
Serendipity--something happy or beneficial happening by chance
Widow/widower--the survivor of a deceased husband/wife
October 2, 2025
September 25, 2025
September 18, 2025
September 11, 2025
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